The exercise ball is a useful training aid for strength, coordination, movement and balance.
It can be used in many different ways for physiotherapy, fitness, Pilates, rehabilitation and occupational therapy. Also excellent in exercises for birth preparation or simply as an ergonomic alternative to a chair, in the office or at home.
Designed to deflate slowly if punctured!
Weight: 0,9 - 1,5 kg (depending on size)
Weight rated up to 200 kg
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