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The Pilates roller is an effective tool for Pilates, fitness and rehabilitation.
It can be used for a variety of exercises.
In Pilates the roll is normally used to increase the effectiveness of exercises and lengthening exercises. It is also an excellent tool for self-massage on the legs, back and the glutes! Made of particularly firm EVA foam;
even after many hours of intensive use it remains firm and round!
EVA foam, closed-cell, hygienic
-simply wipe clean