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Excellent for before and after sports. Regular use helps free up the fascia; reducing tension, speeding recovery time from workouts and reducing muscle soreness. Particulary effective on the long muscles of the legs: thighs, hamstrings and calves.
The textured surface of the roller stimulates muscle fibers and fascia, bringing movement and fluidity to the muscular and myofascial tissue.
Length: approx. 46 cm.