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The traditional massage stick with a pointed end, for precise and deep treatments on areas of discomfort.
Finding triggerpoints on the arms, legs and back:
If you touch the muscles you will notice that some points are more sensitive. Often you can even feel the trigger points, they feel like small knots or hard bands. Begin the massage with the massage stick by very slowly increasing the pressure, pressing on the triggerpoint for approxiamately 30 seconds, After a short pause, repeat. The massage stick is an excellent tool for working deeply without much effort on the part of the therapist.