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The Thera-Band is a versatile training aid which can be integrated into nearly all training and rehabilitation programs. Training with a Thera-Band is easier on the joints and less likely to cause injuries than training with weights. Thera-Bands are also light and can easily be taken along for use while travelling, at home or even in the office.
RED: medium resistance level
GREEN: strong resistance level
BLUE: extra strong resistance level
1 x Thera-Band
1 x leaflet with 7 exercises for traing the following muscle groups
vertical abdominal muscles
diagonal abdominal muscles
upper back muscles
shoulder rotator muscles
full body strength
length: 250 cm
width: 12,5 cm
Use and care instructions:
Always stay in control of the resistance band when exercising with the band. The Thera-Band should not be used if it shows any signs of wear and tear or is damaged in any way.
Store in a dry location, keep out of direct sunlight and avoid extreme temperatures. To clean, wipe with a damp cloth and a very small amount of tea tree oil, diluted in water.
The band is made of durable, natural latex and has a protective thin layer of powder to keep the band from sticking to itself.