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The exercise ball is a useful training aid for strength, coordination, movement and balance.
It can be used in many different ways for physiotherapy, fitness, Pilates, rehabilitation and occupational therapy. Also excellent in exercises for birth preparation or simply as an ergonomic alternative to a chair, in the office or at home.
Designed to deflate slowly if punctured!
55 cm diameter / for body heights 156-165 cm
65 cm diameter / for body heights 166-178 cm
75 cm diameter / for body heights from 178 cm